Jamaican Jerk Chicken Recipe | 7,020 SHU

Recipe · The Rub Kitchen

Jamaican Jerk is The Rub Kitchen's most complex rub with 15 ingredients and the highest heat profile: 7,020 SHU. Allspice (26%) is the dominant flavor, combining cinnamon, cloves, and nutmeg in one spice. The 2g Scotch bonnet powder is the secret weapon: a fruity, floral aroma that cayenne alone can never replicate.

Warning: this is a spicy rub. Not suitable for children or people who don't like heat.

15Min. prep time

35-45Min. grilling

2-4People

74°CCore temp.

~7,020SHU heat

Ingredients

Chicken
  • 1.5 kg skinless chicken thighs
  • 65g Jamaican Jerk rub
  • 2 tbsp lime juice
  • 1 tbsp neutral oil
Serving
  • 300g white rice
  • 1 can kidney beans
  • 2 spring onions
  • 1 lime, cut into wedges
Dipping sauce
  • 200ml coconut milk
  • 1 tsp lime juice
  • Pinch of sea salt
  • Fresh cilantro

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Preparation

1

Prepare the meat

Pat the chicken thighs dry with paper towels.

2

Lime as a binder

Mix 2 tbsp lime juice with 1 tbsp neutral oil. This is the authentic Jamaican binding method: the acid activates the spices and gives the typical Jerk tang. Rub it over the chicken, let it sit for 5 minutes. Then sprinkle 65g Jerk rub over it and massage it in thoroughly. Refrigerate for at least 8 hours, preferably 24 hours. Resting time is the most important for this rub.

3

Prepare the BBQ

Heat the BBQ to 160 to 175°C. Jerk requires slow and low. Haste is the enemy of this profile. The low sugar content (2g) reduces the risk of burning, but keeping it low ensures maximum flavor depth.

4

Long and slow indirect

Place the chicken over indirect heat at 160-175°C, lid closed. Grill for 35 to 40 minutes, turning occasionally. The chili flakes in the rub are not ground, they give visible texture to the crust.

5

Finish directly

Last 5 minutes over direct heat for a crispy exterior. Core temperature 74°C. Note: 7,020 SHU, taste carefully.

6

Rest and serve

Rest for 8 minutes. Serve with rice and kidney beans, lime wedges, and the coconut milk dip for cooling.

Dipping sauce

Coconut milk with lime juice and fresh cilantro is the perfect counterpoint to the intense heat of the Jerk rub. Cool and creamy, it perfectly balances the 7,020 SHU. Make it cold and serve directly from the refrigerator.

Serving suggestions

🍚

Rice and beans

The classic Jamaican side dish. Rice cooked in coconut milk for extra flavor.

🫙

Fried plantain

Sweet and soft, a perfect counterpoint to the intense heat.

🥬

Coleslaw with lime

Fresh and cool, neutralizes the Scotch bonnet heat.

🥤

Cold beer or lemonade

At 7,000 SHU, a cold drink is not a luxury but a necessity.

Variations

Drumsticks

60g rub on 1.5 kg drumsticks. 35 minutes at 160°C indirect. Classic Jamaican street food presentation.

Slightly milder

Use 50g rub on 1.5 kg meat for less intensity. The fruity aroma remains, the heat decreases.

24-hour marinating

For maximum flavor depth: 24 hours resting time with extra lime juice. The most authentic Jamaican result.

About the rub

Jamaican Jerk has 15 ingredients and is The Rub Kitchen's most complex rub. Allspice (26%) is the dominant flavor that combines cinnamon, cloves, and nutmeg. The 2g Scotch bonnet powder provides the unique fruity Jerk aroma. At 7,020 SHU, this is the hottest rub. No large amounts of sugar, but the complexity surpasses all other flavors.

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